‘Inspiration is that state
in which mind & heart
are connected.’
Tai Chi Chuan is an ancient eastern body, mind, spirit martial discipline based on the principle of internal power and structured by Daoist, Confucist and Zen thought.
Chi Kung is Tai Chi Chuan’s predecessor and complimentary practice. Chi Kung can literally be translated as ‘energy work’. Through dynamic technique, sensory perception, breath, mudras and meditation Chi Kung cleanses and balances our subtle energy chakric and meridian system, and cultivates and directs that vital energy in the body.
Both arts are a restorative for mind and spirit and support the health of all the body’s physical systems.
Jacqueline Kortright is a certified Tai Chi Chuan, Chi Kung, Ba Gwa Chang, Self Defence Instructor, Reiki Master Practitioner, Subtle Energy Therapist, and Yoga Instructor, Kripalu Style. She earned her Third Degree in CMAC Niei Chi (Internal Styles), and Second Degree in Goju Ryu Karatedo with Classical Martial Arts Canada, Sensei Wallace Platt’s (Hanshi, Tenth Degree) organisation.
Friday 10:00 to 11: 30and Sundays 10:30 – 12:00 noon
Seven Week Session $120, drop-in $20.
Student & Senior Session $90, drop-in $15.
To register click here
If you have your own, bring a mat. There are spare mats at the studio for those that need them.
For more information you can reach
Jacqueline at 416 691 7337 and
LucSculpture at 416 461 7936,
or email small_kortright@hotmail.com.