Instructor: Art Therapist Natasha Sudenis
Monthly Intuitive Art Workshops Toronto:
Saturday, January 19, and February 23 from 1:00 to 4:00 pm
Sunday, April 7, and May 12 and Saturday, June 1 from 1 to 4 pm
What is intuitive painting?:
Intuitive painting is letting go of having a plan or doing what we think we ought to. It means grabbing the brush and following your body, your senses, a feeling or question, and allowing for something to emerge. It helps us quiet down the inner critic and listen more carefully to our own wisdom. Through this process, we can better learn how to practice self-compassion, presence, and connection to ourselves and others.
ABOUT NATASHA MA(c), Exat, BA, hon :