Tai Chi Chuan is an ancient eastern body, mind, spirit martial discipline based on the principle of internal power and structured by Taoist, Confucist and Zen thought. Chi Kung is Tai Chi Chuan’s predecessor and complimentary practice. Chi Kung can literally be translated as ‘energy work’. Through dynamic technique, sensory perception, breath, mudras and meditation Chi Kung cleanses and balances our subtle energy chakric and meridian system, and cultivates and directs that vital energy in the body. Both arts are a restorative for mind and spirit and support the health of all the body’s physical systems.
Time: Sunday morning 10:00 to 11:30 am & Monday morning 10:00 am to 11:30 am @ Yuri’s Village
Classes are ongoing, register anytime!
Session Pass (package of 7 classes, expiring in 10 weeks) : $120 or $20 drop-in Students & Seniors gets 25% off for Standard Session Pass and Drop-in
If you have your own, bring a mat. There are spare mats at the studio for those that need them.
To register click here
About Jacqueline Kortright: Jacqueline is a certified Tai Chi Chuan, Chi Kung, Ba Gwa Chang, Self Defense Instructor, Reiki Master Practitioner, Subtle Energy Therapist, and Yoga Instructor, Kripalu style. She has earned her Third Degree in Niei Chi (Internal Styles) and Goju Ryu Karate Do with Classical Martial Arts Canada, Sensei Wallace Platt’s (Hanshi, 10th Degree) organization.